Meet Suzana & Dean

Meet the creators

Integrated Humans

Welcome to Integrated Humans! We have lovingly crafted this safe space over the years to share with you. As dedicated coaches and therapists, we bring a wealth of experience in creating sacred circles and offering in-person and online trainings to thousands of clients. We believe in the power of community and are on a mission to share our knowledge and love as we travel the world.

We invite you to connect with us through our offerings:

Play Video

How we met

Our love story is woven with serendipity and connection, a tale that began in the heart of Bali. We first met inside a pyramid at Pyramids of Chi, during a cacao ceremony that was as mystical as it was unexpected. It wasn’t love at first sight, but something just as profound—a spark, a feeling, a knowing that brought a warm glow into both our lives. We saw something indescribable in one another, a light that grew and blossomed into a deep and powerful love.

Our paths had already been parallel in many ways. Dean had been guiding men’s circles, holding space for growth and transformation, while Suzana was creating a safe haven for women’s healing. Our lives fit together effortlessly, like a glove embracing a hand. But it was in the ocean of Uluwatu where the universe sent its clearest sign—an ancient ruby sapphire ring, washed ashore and placed, almost by magic, onto Dean’s finger. It was as if the ocean itself blessed our union.

Today, we walk this path together, merging our practices to facilitate mixed circles and lead cacao ceremonies, sharing the power of connection and healing with others. Our journey is about creating spaces where people can find their light, just as we found ours—side by side.

The concept of "integrated humans"

The concept of “integrated humans” or “int grate hum man” embodies a vision of holistic human development where individuals unite different aspects of their being—mind, body, spirit, and emotions—into a balanced whole. Each word in this phrase can be broken down to reflect deeper layers of meaning.

⁠"Int" or "Inner"

This suggests an inward journey, where introspection and self-awareness are key. It represents the "inner self" that must be explored and understood to begin the path toward integration.

"Grate" or "Great"

This could refer to the greatness of potential within every person. Recognizing one's own worth and potential is vital for personal growth and for cultivating compassion and understanding toward others.

"Hum" or "Human"

At its core, "hum" reflects the idea of humility and humanity. It’s the essence that makes us uniquely human, including our vulnerabilities, our emotions, and our capacity for empathy and connection. "Hum" also resonates with the essence of the mantra "Om Mani Padme Hum," where "Hum" signifies unity and grounding. It represents the dissolution of the ego, harmonizing compassion (the jewel) with wisdom (the lotus) to embody enlightened qualities.

"Man"

Beyond gender, "man" here represents humanity as a whole. It’s about transcending individualism and embracing a collective understanding, honoring the shared human experience.

Integrated humans, in this sense, balance both the solar and lunar energies within themselves, harmonizing the rational, action-oriented “sun” with the reflective, nurturing “moon.” They embody self-awareness and compassion, striving to heal, connect, and elevate their consciousness in ways that benefit both themselves and the broader community. This vision encourages individuals to embrace wholeness, authenticity, and a balanced integration of inner and outer worlds.

The Gifts Bali Gave Us

Bali is a truly magical place, even for those who don’t believe in energy, rituals, or ceremonies. The island’s unique energy, shaped by the connection of earth and fire from its volcanic origins, creates a powerful spiritual atmosphere. The distinct Balinese Hinduism, with its own calendar and constant ceremonies, adds to this sacredness. Nyepi, the Day of Silence, is a special time of deep reflection with no lights, noise, or internet, allowing you to connect deeply with yourself. The island’s waters, flowing from the Agung Volcano, offer purification and emotional healing, making Bali a place where magic, synchronicity, and manifestation feel real. For us, the natural beauty and spiritual essence of Bali are a constant source of inspiration, and we share this love with everyone we meet.

I'm no longer ashamed about anything I've been through. If you want to talk about what broke me, just invite me to the table and I'll tell you what I did with all of the pieces.

We grow through life lessons and I don’t believe we have to suffer to learn, we can become our own guru as soon as we learn and accept to be who you are. When you give yourself time to “re-treat” yourself, you are opening a door of self knowledge, discovery and an open heart.

About our offerings

Transformative Workshops from Corporate to Festivals

Our workshops cater to a diverse range of events, which can be applied from a business training session to wedding celebrations!
Whether you're looking to enhance team cohesion and creativity in a corporate setting or seeking a heart-centered experience for your special day, our offerings are designed for everyone willing to open their hearts and access their creative power.

Global Impact, Local Connection

Our offerings offer a unique blend of global perspective and local community building.
Be part of a movement that empowers people locally while contributing to a broader global network of empowered individuals.

Leadership Evolution

Elevate your skills with our workshops empowering you to lead in your communities.
Gain the tools and insights needed to make a significant impact, locally and beyond.

Exclusive Access

Join a select group of people who recognize the value of exclusive, quality training.
Our commitment is to provide an unparalleled experience, ensuring you stand out as a leader in your personal and professional spheres.

Know us a bit more

Listen here to some of our interviews