Addictionary – Life After Recovery

Unit 1: Tuning into the Present

Lesson 1: Introduction

Lesson 2: Your Why

Lesson 3: Emotional Inteligence

Unit 2: Your relationship to yourself and to the world

Lesson1: Love and Self Esteem

Lesson 2: Relationships

Lesson 3: Communication

Unit 3: Embracing Your Shadow

Lesson 1: Guilt and Shame

Lesson 2: Depression

Lesson 3: Grief and Loss

Lesson 4: Relapse

Unit 4: Understanding Your Past

Lesson 1: Family Of Origin

Lesson 2: Behavioural Crutches

Lesson 3: Boundaries

Unit 5: Constructing a life outside of addiction

Lesson 1: Setting Goals

Lesson 2: Self Responsibility

Lesson 3: Close – Next Steps

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Lesson 2: Self Responsibility

Addictionary – Life After Recovery Lesson 2: Self Responsibility

Addictionary Week 15 Download

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